The short answer
An air fryer costs about 4 cents for a 20 minute cook and an electric oven about 10 cents for 36 minutes with preheating, at the U.S. average rate of 18.16¢ per kWh (August 2026). Cooking 4 times a week, the air fryer saves about $13.04 a year. It wins for small meals; a full oven tray can beat several air fryer batches.
The same cooking in every state
Air fryer 20 min vs oven 36 min, 4 times a week, at each state's average rate (August 2026).
| Alabama | 3 cents | 9 cents | $11.73 | 16.33¢ |
|---|---|---|---|---|
| Alaska | 6 cents | 16 cents | $21.12 | 29.41¢ |
| Arizona | 3 cents | 8 cents | $10.81 | 15.05¢ |
| Arkansas | 3 cents | 8 cents | $10.32 | 14.37¢ |
| California | 6 cents | 16 cents | $21.37 | 29.75¢ |
| Colorado | 3 cents | 9 cents | $12.33 | 17.17¢ |
| Connecticut | 5 cents | 13 cents | $17.60 | 24.51¢ |
| Delaware | 4 cents | 10 cents | $13.43 | 18.70¢ |
| District of Columbia | 5 cents | 14 cents | $18.66 | 25.98¢ |
| Florida | 3 cents | 8 cents | $10.77 | 14.99¢ |
| Georgia | 3 cents | 9 cents | $11.42 | 15.90¢ |
| Hawaii | 10 cents | 26 cents | $33.89 | 47.18¢ |
| Idaho | 3 cents | 7 cents | $9.60 | 13.37¢ |
| Illinois | 4 cents | 11 cents | $13.88 | 19.32¢ |
| Indiana | 3 cents | 9 cents | $12.22 | 17.02¢ |
| Iowa | 3 cents | 9 cents | $12.25 | 17.06¢ |
| Kansas | 3 cents | 8 cents | $11.11 | 15.47¢ |
| Kentucky | 3 cents | 8 cents | $9.91 | 13.80¢ |
| Louisiana | 3 cents | 7 cents | $9.24 | 12.87¢ |
| Maine | 7 cents | 18 cents | $23.06 | 32.11¢ |
| Maryland | 4 cents | 12 cents | $15.37 | 21.40¢ |
| Massachusetts | 6 cents | 17 cents | $21.89 | 30.48¢ |
| Michigan | 5 cents | 13 cents | $16.51 | 22.99¢ |
| Minnesota | 4 cents | 9 cents | $12.35 | 17.20¢ |
| Mississippi | 3 cents | 8 cents | $10.36 | 14.43¢ |
| Missouri | 3 cents | 9 cents | $11.51 | 16.02¢ |
| Montana | 3 cents | 9 cents | $11.18 | 15.57¢ |
| Nebraska | 3 cents | 7 cents | $9.73 | 13.54¢ |
| Nevada | 3 cents | 7 cents | $9.14 | 12.72¢ |
| New Hampshire | 6 cents | 15 cents | $19.85 | 27.64¢ |
| New Jersey | 5 cents | 13 cents | $17.68 | 24.61¢ |
| New Mexico | 3 cents | 9 cents | $11.86 | 16.51¢ |
| New York | 6 cents | 16 cents | $20.58 | 28.65¢ |
| North Carolina | 3 cents | 8 cents | $10.74 | 14.95¢ |
| North Dakota | 3 cents | 7 cents | $9.56 | 13.31¢ |
| Ohio | 4 cents | 11 cents | $13.92 | 19.38¢ |
| Oklahoma | 3 cents | 8 cents | $10.64 | 14.82¢ |
| Oregon | 3 cents | 9 cents | $11.43 | 15.92¢ |
| Pennsylvania | 4 cents | 12 cents | $15.64 | 21.77¢ |
| Rhode Island | 6 cents | 15 cents | $20.24 | 28.18¢ |
| South Carolina | 3 cents | 9 cents | $11.32 | 15.76¢ |
| South Dakota | 3 cents | 8 cents | $10.88 | 15.15¢ |
| Tennessee | 3 cents | 7 cents | $9.64 | 13.42¢ |
| Texas | 3 cents | 9 cents | $11.43 | 15.91¢ |
| Utah | 3 cents | 7 cents | $9.56 | 13.31¢ |
| Vermont | 5 cents | 13 cents | $17.12 | 23.84¢ |
| Virginia | 4 cents | 10 cents | $12.67 | 17.64¢ |
| Washington | 3 cents | 8 cents | $10.51 | 14.63¢ |
| West Virginia | 3 cents | 9 cents | $11.71 | 16.31¢ |
| Wisconsin | 4 cents | 11 cents | $13.94 | 19.41¢ |
| Wyoming | 3 cents | 8 cents | $10.36 | 14.43¢ |
How it works
The formula
cost = kWh × rate · saved a year = (oven − air fryer) × times a week × 52
Assumptions
- Average power from Which?'s test roasting the same chicken: the air fryer used 0.54 kWh in 53 minutes (611 W on average), a built-in electric oven 1.157 kWh in 76 minutes (913 W). Heating elements cycle on and off, so these are well under the ratings.
- The default times (20 and 36 minutes) are an example, close to CHOICE's test of the same meal in each; type your own.
- A gas oven isn't covered: its cost depends on your gas price.
Worked example: Which?'s roast chicken
- Air fryer 0.54 kWh × 18.16¢ = 10 cents
- Oven 1.157 kWh × 18.16¢ = 21 cents
- 11 cents saved per chicken
Ways to cut the cost
- Air fry small meals, bake big ones: batches add up.
- Skip the oven preheat for long roasts, and don't open the door to check.
- A microwave or slow cooker beats both for reheating and stews.
Questions people ask
Is an air fryer cheaper to run than an oven?
Usually, because it heats a much smaller space and cooks faster. In Which?'s test roasting the same chicken, the air fryer used 0.54 kWh and the oven 1.157 kWh. At the U.S. average of 18.16¢ per kWh (EIA, August 2026) that's 10 cents against 21 cents.
How much does it cost to run an air fryer?
About 4 cents for a 20 minute cook at the U.S. average rate, using Which?'s measured average of 611 W while cooking. The element cycles on and off, so the average is well below the rating on the box.
When is the oven better?
When the food doesn't fit in one batch. An oven cooks a whole tray at once; cooking two or three air fryer batches can use as much electricity as the oven, and Which? found the savings soon drop off with batch cooking.
Does preheating matter?
Yes for the oven: include the preheating time in its minutes. Most air fryers need little or no preheating, which is part of why they use less.